Now that he's home, he is need of groceries and vitamins:
Items, such as:
blueberries, oatmeal, eggs, Vitamin B-6 & B-12, Vitamin E, Vitamin D and Zinc, spinach, leafy vegetables, lettuce, asparagus, lentils, broccoli, citrus fruits, fruits, beets, beans, avocados, sweet potatotes, quinoa, brown rice, chicken, turkey, non-fat milk, greek yogurt, green tea, purified water,
"Healing With Whole Foods" - a book that teaches how to eat healthy
Anything help/item is so greatly appreciated :)
No comments:
Post a Comment